arching your back you turn into a cat, a snake - whatever flexy creature of the world exist in.I

I can say sys admin thinks by his back so his life success is up to his back - he needs to back it up. His back needs to be backed up by its owner.

Do not have the guts to have you head on your knees

I have no pain on bending over. I'm next to fall asleep. You know bending over often is used to calculate your phisical age. Well. I'm next to 20. I'm of  the same age with my elder son ;-)

What differs sys admin's yoga from othe yoga practices?

What differs sys admin's yoga from othe yoga practices?
Well. First of all it is the yoga for sys admins. To answer the question we should make out who is a system administrator himself. In the second place one should see I'm talking not of yoga for the system administrator but of systems's administrator yoga. It the heard of the matter. So to tell sys admin's yoga from apart from other yoga you should tell sys admins from othe people.

a sys admin should work it out the reaching to the heel

The sys admin do his best to reach the heels in every of  the situation in every  point of his existence and he has no right for the backache so he helps his back to back him up. You should look the heels through to see the genuine world, the world as it is. You should reach your own heals no matter are they up in the heaven or down on the floor.

keep moving

Keep moving - I believe - it's the second rule of the sys admin yoga. Your body asks for moving  so listen to it. Practicing sys admin yoga is practicing moving. Yeah it's slow moving but I'm talking of moving not pulk or wrench. So practicing lotus for you stands for practicing moving in lotus... How describe the feeling? You are next to find yourself. You are looking for yourself in your body, looking with help of your body.

lotus is to be on the top of yourself

lotus is to be on the top of yourself. Yeah. It's the third rule.

By finding your own toehold you find yourself in genuine place of you genuine existence

Find your own toehold. Do you feel the edges of the existence? The heels of it? The heels you should reach up and down... 

you can be in the hole dard to see the brightness of the inner world

To see the world uside-down. You should. To see it in the right way.

7

You should feel the world going round not dizzD

Do you believe I'm lying? No. I do not. I tell you the truth - I'm flying high high in the sky. Do not you see?

I'm a white snake

Being white snake I never bite. Yeah. I realy seldom bite.

going ahead

going ahead, I next to drop off. Yeah. I'm a drop. Drop of the clear water-fall water.

I'm turning into a germ.

I'm turning  into a germ. I feel my body backing and guarding by the mom's body. I feel hear hear over me... And I feel seeds. Germinated seeds. Yeah I do love the verces of mine:
As a Nother brought to me a novel of Love
Smell of the old book all of its cries and laugh
My fingers on triger of
coming noble deeds
To direct hit
I narrow my lids
I feel in myself
seeds-    
Germinated seeds ...
Yeah. If you are a man you are to feel germinated seeds. If you are sys administrator you are to administrate your own mind and soul, first of all...

 feel in myself  seeds       
Germinated seeds

axis of the universe runs through me

in order to axis of the universe runs through you should look up it in yourself and one day it will happen. Happines will run through your spine, the axis of the universe.

So many jobs so many yogas